Healing Through The Heart with Maria
Take time to slow down, reconnect, and restore your sense of calm during this peaceful outdoor sound-healing experience. Led by Bolton's Maria Manyak, this guided meditation combines the soothing vibrations of crystal singing bowls with the gentle sounds of nature to promote deep relaxation and a greater sense of well-being.
No meditation experience is necessary—simply bring a comfortable chair or mat, a cozy blanket, and anything else you need to settle in. Then, allow yourself to relax beneath the open sky as the calming sounds help quiet your mind and soothe your body.
Please dress comfortably and appropriately for the evening weather.